Russian martial art training and kettlebell schooling involves elements of strength, overall flexibility and relaxation. Various would argue that acceleration and technique also needs to be included, but given that you have been trained in all three of the disciplines, then rate should come naturally. Approach is immaterial: it really is related to everything you do, not really how you carry out it.
Training, however, is certainly how you perform what you do. The what is irrelevant. It’s the how that matters. A boxer cares not what a karate pupil does, but only what he himself does indeed. A man or woman facing opponents is not concerned with what others can carry out, but simply with they carry out themselves. It isn’t the ‘what’ but the ‘how’ that counts, and the ‘how’ is related to schooling, practice and know-how.
The training of Russian martial artists is built to improved upon the ‘how’. Russian martial art has no demand of pre-orchestrated moves or katas as Japanese and Chinese martial arts have. Much has been written about Russian fighting techinques and their method of attack and personal defence, a whole lot of which is based on the popular viewpoint of the Russian Particular Forces. Most Particular Forces can employ the techniques used by their Russian counterparts, but it may be the Russian methods of training that make the difference.
Pavel Tsatsouline, trainer to the Russian military and the American Special Forces and additional military personnel, teaches you the secrets of the super-strong and of attaining supreme fighting techinques power. He will this through usage of Russian kettlebells and the strain and relaxation techniques employed by the Cossacks who could slice a guy from shoulder to buttocks with just a light one handed sabre.
The Cossacks taught by standing in a lake or river up to their waist and slicing into the drinking water with their sabres all night on end. The trick was to maintain total relaxation before moment of hit when all the power of your body was concentrated in the main one blow, and then reverting to total bodily rest immediately after. By doing so, power and stamina were maintained as the blow itself was imparted with the utmost possible strength of the whole body.
Flexibility is the true key behind supreme martial art power, and the main one bodily attribute that’s most ignored and misunderstood by nearly all style exponents. Russian style techniques make best usage of supreme durability and absolute electric power through the knowledge of how to effectively chill out between blows. The supreme electric power of a style punch is used through a total understanding of the levers of the body, the muscles that approach them and the rest that allows these muscle tissue to exert maximal power to the levers.
A robust punch is an instant snap with optimum power and then total relaxation before following punch. Russians happen to be been trained in dynamic relaxation exercises in all athletic teaching, and the fast and loose methods they use happen to be suitable for the rigors of total mastery in fighting techinques.
Russian martial art training and kettlebell training is not the theatrically disciplined art work of the Chinese and Japanese, but a method made for maximum ability and effect in strike and not just self defence. The make use of the power of our body could be maximized just by growing the supreme durability practical through kettlebell work out, and the versatility and relaxation methods as trained by the master of the Russian martial art, Pavel Tsatsouline, grasp teacher of Russian and American Special Forces personnel.